| Author: |
|
Anika Avery-Grant
|
| Title: |
 |
The Vegetarian Female: A Guide to a Healthier Diet for Women of All Ages |
| Moochable copies: |
|
No copies available |
| Amazon suggests: |
|
| Topics: |
|
| Published in: |
|
English |
| Binding: |
|
Paperback |
| Pages: |
|
304 |
| Date: |
|
1999-08-09 |
| ISBN: |
|
0895298406 |
| Publisher: |
|
Avery |
| Weight: |
|
0.73 pounds |
| Size: |
|
6.02 x 9.02 x 0.77 inches |
Amazon prices: |
|
|
| Previous givers: |
|
3 bwingeier (USA: MI), Neil (USA: OR), Katie (USA: CA) |
| Previous moochers: |
|
3 Brookeworm (Canada), Jenna-Leah Shone (South Africa), kmpurvis (USA: TN) |
|
|
|
| Description: |
|
Product Description
It's basic knowledge that vegetarians must find alternative sources of nutrients such as proteins, but women's unique nutritional needs require a more complex approach, especially during periods in the female life cycle when deficiencies are most likely to develop: adolescence, pregnancy, and post-menopause. This informative book explains how to maintain optimum health with a vegetarian diet both for ovo-lacto vegetarians and vegans, and explores illness prevention, weight concerns, and athleticism as they relate to nonmeat diets.
|
| URL: |
|
http://bookmooch.com/0895298406 |
|
|
