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| Robert C., M.D. Atkins : The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle for Permanent Weight Loss and Optimal Health | |
| Author: |
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Robert C., M.D. Atkins
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| Title: |
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The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle for Permanent Weight Loss and Optimal Health |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Misc. Supplies |
| Pages: |
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160 |
| Date: |
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2003-10 |
| ISBN: |
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0312321600 |
| Publisher: |
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Griffin |
| Weight: |
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2.47 pounds |
| Size: |
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3.0 x 6.7 x 6.4 inches |
Amazon prices: |
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| Previous givers: |
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2 Denise Baker (USA: AZ), mydeforge (USA: MA) |
| Previous moochers: |
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2 purplemoonmyst (USA: KY), Lenise (USA: MD) |
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| Description: |
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Product Description
A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life
The Essential Atkins for Life Kit Includes:
Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake
100 Recipe Cards: Delicious controlled carb recipes with important nutritional information
Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance
Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings
Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins
Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants
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| URL: |
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http://bookmooch.com/0312321600 |
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