In this book, you will learn basic psychological concepts and processes from the perspective of your role in everyday life. Teach Yourself Psychology explores why humans are the way they are, how they came to be that way, and what they might do to change seemingly fundamental traits. You will learn to observe human behavior on many levels while exploring the psychology of teaching and learning; the various research methods psychologists use; psychology in the workplace; biological rhythms and their influence on psychology; and much more.